I'm a 61-year-old male and a big fan of Hoyt Health and Fitness and, more specifically of Naomi Hoyt. Naomi has a steady, calming voice, and has obviously spent years "honing her craft." She knows when to speak and instruct and when to let the class execute the pose without needless verbal commentary. Naomi provides clear instruction, and I benefit by her ability to adapt poses to different skill levels. Overall, she creates a calming yet energizing environment. She also leaves me with both a positive physical impact - and a relaxed atmosphere that gives me mental strength. Two Thumbs Up!!
Brooke: Yoga student
Naomi Hoyt has been an inspiring instructor. While I had been active the pandemic changed how I accessed activities. My strength work outs prior to having instruction were pieced haphazardly together. With Naomi’s class I have been motivated to balance how I work different muscle groups. Previous injuries and arthroscopy for a knee injury made it initially painful to do a basic squat. While starting with a modification and use of a chair I have been able to now do these pain free and with increasing weight and resistance. With upper body work outs I have also been able to increase the amount of weight lifted and repetitions. My posture has improved with core training as well. I have osteoporosis and the increase in weight is importantly to my long term health.
Susan F.
Naomi genuinely cares about her clients. She knows the benefits of regular exercise and wants everyone to be the best version of themselves as they grow older. She encourages, without being pushy. She challenges, without injuring you. She’s creative, so you don’t get bored. We’ve worked with her for over five years and we’ve gained so much strength, balance and confidence. We highly recommend for anyone who is serious about their health.
Sharon and Marshall
Naomi and I train together weekly on Zoom, and she always meets me where I'm at. Yoga one week, strength training the next, toss in some balance and core work...Naomi helps me maintain my fitness and makes it fun.
Jill J.
Naomi Hoyt is simply exceptional. Over the past two years, she worked with us three times a week on strength training, balance, posture, mobility, and functional movement—everything from walking upright to getting up from the floor safely. Her workouts were always thoughtful, challenging, and tailored to our needs. She played a key role in helping us recover from both knee and shoulder surgeries. On top of that, she incorporated exercises that strengthened our memory and cognitive function, showing a deep understanding of how the mind and body work together. Naomi isn't just a skilled personal trainer—she became a trusted guide and personal counselor. She genuinely cared about our progress and overall well-being. Thanks to her, we feel stronger, more confident, and more capable than we have in years. Pleasant, friendly, and deeply committed, Naomi is the kind of trainer who makes a lasting difference. We’re lucky to have had her in our corner.
Ranjan and Ratnes
I have severe sciatica pain and arthritis. Before the age of 65, I did not have a habit of exercising and maintaining my body condition well. Now I learn the ways to work out my body which Naomi taught me in her yoga and strength classes. And I feel I can control my body pain with exercise.
Yoko B.